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Mexican Chicken and Quinoa Bowls Recipe

Sep 17, 2020 · 1 Comment

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Who doesn’t love Mexican food?!  I’m sharing my favorite Mexican chicken and quinoa bowls recipe so you can enjoy simple naturally gluten-free Mexican dinner any night of the week. I love prepping the components ahead of time and then making these chicken and quinoa bowls for a quick dinner during the week, where everyone can choose what toppings they like.

Mexican Chicken and Quinoa Bowl

Putting quinoa on the bottom of any bowl always makes me feel better because I know I’m getting a good dose of protein to start the meal off right.  But, it’s the toppings that really make all the difference! I love making a good ‘bowl’ meal, it’a great for a meal prep recipe.

Mexican chicken and quinoa bowls

A friend of mine has two kids – one loves avocados, one loves black beans.  So I shared this recipe with her and her kids are in love.  I mean, one gets a bowl without avocados and one gets a bowl without black beans, but still amazing!

Mexican chicken and quinoa

The toppings for this Mexican chicken and quinoa bowls recipe are easy:

  • black beans
  • chunky salsa or pico
  • cheddar cheese
  • avocado
  • sour cream

Mexican chicken and quinoa bowls

This recipe reminds me a bit of my cheesy chicken and rice enchilada casserole.  Rice on the bottom and Mexican flavors on the top.  Delish!  And both are quick and easy dinners.

Mexican chicken and quinoa bowls

I like to prep these Mexican chicken and quinoa bowls on the weekend and then have everything ready to go for a quick dinner during the week. I just separate everything in containers, and then when we need a quick dinner, I just put everything on the table and let everyone choose their toppings.

I love using these small glass bowls with lids for the toppings prep, and I have a whole list of other favorite meal prep items here.

Mexican Chicken and Quinoa Bowl

Mexican Chicken and Quinoa Bowls

These Mexican chicken and quinoa bowls are easy to put together and have all of your favorite Mexican flavors!
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Servings: 2 people

Equipment

  • Saucepan
  • Meal Prep Glass Food Storage Containers

Ingredients

  • 1 Boneless/skinless chicken breast Cooked (see cooking instructions below or use rotisserie chicken)
  • 1 cup Quinoa Cooked (see cooking instructions below, or use premade 90-second quinoa)
  • 1/2 cup black beans drained and rinsed
  • 1/4 cup cheddar shredded
  • 1/4 cup chunky salsa (or pico)
  • 1/2 avocado sliced
  • 2 Tbs sour cream

Instructions

Cook Quinoa (1/2 cup uncooked quinoa to 1 cup water) for 2 servings

  • Rinse quinoa for about 30 seconds.
  • Combine quinoa and water in saucepan and bring to a boil. Decrease heat to low and cook until quinoa has absorbed all of the water.

Cook Chicken

  • Coat chicken in olive oil, a dash of salt, pepper,1 pressed garlic clove (or a dash of garlic salt) and if you have some cumin and chili powder, sprinkle a little on. Bake until done. Time will vary depending on size of chicken breast. Slice and enjoy. Or prep ahead.
    Alternatively, pan fry the chicken breast or cook it in a slow cooker.

Bowl Assembly

  • To assemble bowls -divide quinoa between two bowls, and divide toppings between the bowls-chicken, black beans, cheddar cheese, avocado and sour cream. Enjoy!

Notes

For more flavor, you can cook your quinoa in chicken stock or 1 tsp. Better than Bullion instead of water.
 
The nutrition information presented on this site should be considered an estimate as the calculations will change based on the exact products you use in your own kitchen.    

Nutrition

Serving: 1g | Calories: 415kcal | Carbohydrates: 37g | Protein: 35g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 82mg | Sodium: 392mg | Potassium: 1085mg | Fiber: 10g | Sugar: 3g | Vitamin A: 340IU | Vitamin C: 7mg | Calcium: 62mg | Iron: 3mg

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Blog Posts, Chicken, Easy Dinner Ideas, Gluten-Free, Healthy, Main Meals, Recipes Meal prep, meal prep recipe, Mexican chicken and quinoa bowls, quick and easy dinner

Did you make this recipe? Hashtag with us! Be sure to follow/tag @PhiliaKelnhofer and hashtag #sweetphiblog – we love to see what you’re cooking up!”

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  1. Quinoa and Chicken Bowls Recipe (Prep Once, Eat All Week) - Sweetphi says:
    September 21, 2020 at 12:47 pm

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Welcome to the SweetPhi blog, I’m Phi! I live in Milwaukee, WI. I’m a busy working mom (and cookbook author x2) to boy-girl twins and a toddler.

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I like to prep these Mexican chicken and quinoa bowls on the weekend and then have everything ready to go for a quick dinner during the week.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I just separate everything in containers, and then when we need a quick dinner, I just put everything on the table and let everyone choose their toppings.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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